Be Healthy Nutrition Weight Loss and Wellness

Be Healthy Nutrition Weight Loss and Wellness is a Tampa-based nutrition and wellness coaching practice founded and led by Anita Arredondo, a Certified Holistic Nutrition Consultant and Certified Nutrition Coach. The practice offers personalized weight loss and nutrition guidance, utilizing a Styku 3D body scanner to provide detailed body composition analysis and track progress. The team includes Kimberly Grizzaffe, a Certified Nutrition Coach with over seven years of experience in health and wellness coaching, and Mailoha Kitchens, an Accountability Coach. The practice emphasizes sustainable lifestyle change rather than restrictive dieting, helping clients recognize self-sabotaging behaviors and build positive habits tailored to their individual needs and circumstances.

Be Healthy offers personalized nutrition coaching, weight management strategies, and holistic wellness practices. The practice provides an in-office body scan assessment, nutritional guidance, and sells supplemental products including electrolytes, protein shots, and protein bars. The approach focuses on meeting clients where they are in their wellness journey and creating customized plans rather than applying one-size-fits-all solutions. The practice maintains a 5-star Google rating.

What to expect

Initial consultations begin with a comprehensive health assessment and Styku 3D body scan to establish a baseline and understand individual needs. Clients work with coaches weekly or as part of their program, receiving personalized nutrition guidance and support. The practice provides an app for food logging with breakdown analysis and guidance on dietary adjustments. Follow-up scans track progress over time.

Team

The website names Anita Arredondo, Certified Holistic Nutrition Consultant, Certified Nutrition Coach (Founder and CEO); Kimberly Grizzaffe, Certified Nutrition Coach, Health & Wellness Coach (Health & Wellness Coach); Mailoha Kitchens, Accountability Coach (Accountability Coach).

What reviewers say about Be Healthy Nutrition Weight Loss and Wellness

Reviewers consistently praise the personalized approach, noting that coaches meet clients where they are and create sustainable plans that fit individual lifestyles rather than imposing restrictions. The Styku 3D body scanner is frequently highlighted as a game-changer for visualizing progress beyond scale weight. Multiple reviewers report significant results, including substantial weight loss and improved health markers. The team, particularly coaches Anita and Kimberly, receives praise for motivation, support, and genuine care. Reviewers also commend the quality of supplemental products such as electrolytes and protein bars.

Reviewers most often mention: Styku 3D body scanner provides clear visual progress tracking · Personalized, non-restrictive approach tailored to individual lifestyle · Supportive, motivating team with genuine care · Clean, high-quality supplement products · Food logging app with dietary breakdown and recommendations.